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I believe that change, healing, and growth is possible for all of us, and that it can occur powerfully in empathic, supportive and attuned relationships.

My Approach to Psychotherapy

My Approach to Psychotherapy

My training in psychoanalysis informs my belief that greater self-awareness and self-compassion can enhance intimacy and connections with others, increase confidence and compassion, facilitate living more in sync with one’s goals and values, and facilitate long-term change.

I believe that life is very challenging at times, but also that our difficulties can also be touchpoints for growth. Individuals are drawn to therapy for many reasons. Some seek help for anxiety, depression, loneliness, or specific losses. Some seek help because there are specific patterns of relating to others or themselves, or specific behaviors that they want to change. Some seek help for relationships that are not working for them. Others seek out psychotherapy for growth and greater self-awareness or a desire to be more present and alive. It is my experience that psychotherapy can be transformative and life-enhancing in helping individuals make important and meaningful shifts in their lives.

My training in psychotherapy and psychoanalysis informs my belief that greater self-awareness and self-compassion can enhance intimacy and connections with others, increase confidence and compassion, facilitate living more in sync with one’s goals and values, and facilitate long-term change.

I believe that life is very challenging at times, but also that our difficulties can also be touchpoints for growth. Individuals are drawn to therapy for many reasons. Some seek help for anxiety, depression, loneliness, or specific losses. Some seek help because there are specific patterns of relating to others or themselves, or specific behaviors that they want to change. Some seek help for relationships that are not working for them. Others seek out psychotherapy for growth and greater self-awareness or a desire to be more present and alive. It is my experience that psychotherapy can be transformative and life-enhancing in helping individuals make important and meaningful shifts in their lives.

Dr. Cooke offers specialized psychotherapy for:

Depression

Anxiety

Stress Reduction

Relationship/Interpersonal Difficulties

Trauma

Self-Esteem Issues

Eating Disorders

Addiction and Recovery

Loss and Grief

Self Destructive Patterns

Personal Growth

Meaninglessness/Emptiness/Loneliness

About Edi Cooke, PsyD

Dr. Cooke received her doctorate in clinical psychology from California School of Professional Psychology in 1998. Her degree is in Clinical Health Psychology. Her practicum and internship trainings were in college, community mental health, medical, and state hospital settings. She completed a dual Postdoctorate Fellowship at Cedars-Sinai Medical Center in Los Angeles, CA in both adult and child psychology. Following this she was on staff at Cedars-Sinai for seven years where she saw adults, adolescents, children and families. She developed and coordinated intensive and general outpatient services for individuals with eating disorders, trained and supervised residents, fellows, and trainees, coordinated program evaluation and research, engaged in consultation-liaison services, and worked as a part of a multidisciplinary team. She has had a private practice for 17 years.

Early on Dr. Cooke worked as a research assistant under Carol Dweck, PhD at Columbia University, Kelly Vitousek, PhD at The University of Hawaii, and at St. Luke’s Hospital Medical Center in New York where she co-authored a paper on eating behavior in individuals with Binge Eating. At the start of her career Dr. Cooke trained in family therapy, cognitive-behavioral therapy, motivational interviewing, stress reduction, and educational interventions. As a therapist for The Glendale, CA Unified School District for five years she gained extensive experience in school-based therapy and special education settings. At Early Childhood Development Associates she worked with mothers and very young children. Dr. Cooke received post-graduate certification in Psychoanalytic Psychotherapy from The Southern California Psychoanalytic Institute in 2002, and is currently a Candidate in Training at The Institute for Contemporary Psychoanalysis-Los Angeles (ICPLA). She has and ongoing mindfulness-based meditation practice, and continues study in this area.

Choosing to invite a professional into your life as you embark on a journey toward healing and growth is an investment in yourself. I strongly believe that finding the right therapist is essential to a positive therapeutic outcome.

Please feel free to contact me by phone at (310) 497-­1404.